Welcome - Inspiring you to Healthy Happiness
I provide health and wellbeing consultations including Naturopathic Nutrition, Reflexology, Yoga and Wellbeing Coaching. I specialise in supporting people suffering from symptoms associated with ME, Chronic Fatigue and Fibromyalgia through the Chrysalis Effect Support Recovery Programme . About me
Food provides essential elements to keep our body healthy. A Naturopathic Nutrition consultation explores what is best for you, your health and your lifestyle to rebalance the nutrients in your diet and help you encourage enjoyable, healthy nutritious eating.
Wellbeing CoachingEncouragement to help you to identify and achieve your health and life goals. About Wellbeing Coaching
Support your hormones, sleep and digestive systems and take time out with relaxing Reflexology treatments.Reflexology Treatments Maternity Reflexology
YogaBuild your energy, strength and flexibility, and learn to calm your mind and destress with Yoga classes or 1 to 1 yoga sessions, personalised for your ailments and level of ability. About Yoga
Tailored programmes of treatment
Contact Janie to discuss a treatment package for you, including any of: